There’s something heartwarming about the aromas drifting from the kitchen, especially when they evoke memories of tradition and comfort. I first encountered colcannon during a chilly evening, the rich, creamy texture wrapped around vibrant kale capturing my senses instantly. Today, I’m thrilled to reinvent this classic Irish dish as a Vegan Colcannon, swapping in almond milk and vegan butter for a sumptuous plant-based delight.
Imagine fluffy potatoes or tender cauliflower mashed with fresh kale and fragrant leeks, all complemented by a sprinkle of nutmeg—these simple, wholesome ingredients come together to form a dish that’s not only easy to whip up in under 30 minutes but perfect for impressing guests or enjoying on a cozy night in. Whether you’re celebrating St. Patrick’s Day or simply craving a nostalgic comfort meal, this vegan twist on colcannon is bound to become a favorite at your table. Let’s dive into this delightful recipe that promises both flavor and familiarity!
Why love Vegan Colcannon?
Hearty Comfort: This Vegan Colcannon brings the warmth of traditional Irish home cooking straight to your table.
Flavorful Twist: With fresh kale and aromatic leeks, each creamy bite bursts with rich flavor, making it a delightful alternative.
Quick Prep: Ready in under 30 minutes, it’s perfect for busy weeknights or last-minute get-togethers.
Versatile Serving: Serve it as a side to your favorite dishes or even as a main dish topped with roasted veggies for a fulfilling meal!
Nutrient-Rich: Packed with vitamins from the kale and potatoes, it’s a wholesome choice for health-conscious eaters.
Crowd-Pleaser: Expect compliments from everyone, regardless of dietary preferences! This dish is sure to win over vegans and non-vegans alike.
Vegan Colcannon Ingredients
For the Mashed Base
• Potatoes OR Cauliflower – Provides structure and creaminess; if using cauliflower, steam until fork-tender for a lighter option.
• Kale – Adds nutrients and color; substitute cabbage for a more traditional flavor if desired.
For the Aromatics
• Leeks – Infuses a mild onion flavor; can be replaced with green onions for a different taste.
• Garlic – Adds aromatic depth and enhances overall flavor.
For the Creaminess
• Almond Milk – Serves as a creamy base; stick to unsweetened for the best results or swap with another unsweetened plant-based milk.
• Vegan Butter – Enhances creaminess; for non-vegan versions, use regular butter.
For the Seasoning
• Nutmeg – Provides a warm hint of spice; essential for that comforting colcannon flavor.
• Salt – Enhances the overall taste of the dish, adjusting to personal preference.
• Pepper – Adds a bit of heat to balance the creaminess.
Elevate your meals with this Vegan Colcannon, a comforting dish that’s easy to prepare and loaded with wholesome goodness!
How to Make Vegan Colcannon
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Boil Potatoes (or Steam Cauliflower): Start by cooking your potatoes until fork-tender, which takes about 15 minutes. If using cauliflower, steam for 6-7 minutes until tender. This forms the creamy base.
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Prepare the Base: Drain your cooked potatoes or cauliflower, and then sauté leeks in olive oil over medium heat for 3-5 minutes until softened. Add minced garlic and sauté for another minute until fragrant, infusing the air with delicious aromas.
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Cook the Greens: Stir in the fresh kale and add just a bit of water to the pan. Cover and sauté for about 3 minutes, allowing the greens to soften. The vibrant green color will emerge beautifully!
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Season: After removing the lid, reduce the heat. Sprinkle in nutmeg, salt, and pepper. Cook for about 5 minutes until the kale is tender and perfectly seasoned.
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Mash and Combine: In a mixing bowl, combine your cooked potatoes (or processed cauliflower), almond milk, and vegan butter. Mash until creamy, ensuring that the kale mixture is thoroughly incorporated for that lush texture.
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Serve: Spoon the creamy vegan colcannon into bowls and top with extra vegan butter if desired. It’s now ready to impress your guests or bring comfort to your dinner table!
Optional: Garnish with fresh chives or parsley for a pop of green!
Exact quantities are listed in the recipe card below.

Storage Tips for Vegan Colcannon
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Room Temperature: Allow cooked Vegan Colcannon to cool completely before storing. It should not be left out for more than 2 hours to prevent spoilage.
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Fridge: Store any leftover colcannon in an airtight container in the refrigerator for up to 3 days. This keeps it fresh and prevents it from drying out.
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Freezer: For longer storage, freeze colcannon in an airtight container for up to 3 months. Thaw in the fridge overnight before reheating; it makes for a convenient meal prep option.
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Reheating: Reheat gently on the stovetop over low heat or in the microwave, adding a splash of almond milk to restore creaminess if needed. Enjoy your comforting Vegan Colcannon at its best!
Expert Tips for Vegan Colcannon
• Perfect Cooking: Ensure potatoes or cauliflower are cooked until fork-tender for a smooth, creamy texture essential for a great vegan colcannon.
• Quick Flavor Boost: Mix in additional greens or herbs like spinach or chives to elevate the dish’s freshness and nutrient profile—experiment for delightful variations!
• Right Milk Choice: Use unsweetened almond milk for the best flavor; sweetened varieties may alter the intended taste of this comforting vegan colcannon.
• Texture Matters: For a chunkier style, leave some bits of potato or cauliflower for added texture—balance smoothness with heartiness.
• Cooking Timing: Reserve sautéing the kale after cooking the leeks for a vibrant color and tender greens without overcooking them.
• Serve Warm: Enjoy your vegan colcannon freshly made for the best experience—reheating can change the creamy consistency, so reheat gently if needed.
What to Serve with Vegan Colcannon?
Elevate your dining experience with delightful accompaniments that complement the creamy and comforting nature of this dish.
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Irish Vegetarian Stew: A nourishing, vegetable-rich stew that pairs beautifully, adding warmth and heartiness to your meal.
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Roasted Root Vegetables: Crisp-tender carrots and parsnips add a lovely sweetness, balancing the savory flavors of the colcannon.
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Crispy Cauliflower Wings: Their spicy crunch provides a delightful contrast to the smoothness of the vegan colcannon, making every bite exciting.
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Tempeh Bacon: The smoky, savory notes enhance the comfort of the colcannon, creating a hearty dish full of rich flavor.
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Garlic Bread: This crusty delight serves as the perfect vessel for scooping up colcannon—who doesn’t love a bit of buttered bread with their meal?
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Saucy Vegan Gravy: Drizzling a bit of savory gravy over the colcannon adds depth and extra moisture, ensuring each bite is packed with flavor.
For a drink pairing, consider a light-bodied white wine or a refreshing iced tea. As for dessert, a tangy lemon tart can offer a zesty finish to your comforting meal.
Make Ahead Options
These Vegan Colcannon options are fantastic for busy home cooks looking to simplify meal prep! You can prepare the creamy base of potatoes (or cauliflower) and kale up to 24 hours in advance. Simply cook and mash the potatoes or cauliflower, mix them with sautéed leeks and kale, and store in an airtight container in the refrigerator. For best quality, make sure to allow everything to cool before sealing. When you’re ready to serve, reheat gently on the stove or in the microwave, adding a splash of almond milk to retain creaminess and prevent drying. This way, you’ll enjoy a satisfying, homemade Vegan Colcannon that’s just as delicious, all with minimal effort on busy weeknights!
Vegan Colcannon Variations
Feel free to play around with this recipe and make it your own; creativity in the kitchen is always encouraged!
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Leafy Greens: Substitute kale with spinach or Swiss chard for a milder flavor and vibrant color. Both options add a delightful twist!
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Cabbage Swap: Use cabbage in place of kale for a more traditional approach. It brings a classic taste that honors the roots of colcannon.
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Additional Veggies: Incorporate peas or carrots for extra texture and nutrition. These bright additions will make the dish more colorful and flavorful.
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Nut-Free Option: Replace almond milk with oat or coconut milk for a nut-free version. These plant-based choices maintain the creaminess while catering to dietary needs.
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Creamy Alternative: Consider cashew cream for an ultra-rich texture. Simply blend soaked cashews with water, and embrace a luxurious twist!
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Spicy Kick: Add a pinch of red pepper flakes or minced jalapeños to elevate the heat level. A little spice can bring new life to this comforting dish.
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Herb Infusion: Stir in fresh herbs like dill or parsley for fragrant notes. These aromatic additions beautifully complement the earthy flavors of colcannon.
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Cheesy Zing: Include nutritional yeast for a cheesy flavor without dairy. It adds a savory layer that both vegans and non-vegans will enjoy.

Vegan Colcannon Recipe FAQs
How do I choose the right potatoes or cauliflower for Vegan Colcannon?
Absolutely! For potatoes, pick starchy varieties like Russets or Yukon Golds, as they mash beautifully. If using cauliflower, choose fresh heads without any dark spots and ensure they feel firm. This will ensure a smooth and creamy base for your dish.
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How should I store leftover Vegan Colcannon?
Very good question! Allow your colcannon to cool completely before transferring it to an airtight container. Keep it in the refrigerator for up to 3 days. To enjoy it again, simply reheat gently on the stovetop or in the microwave for a quick meal!
Can I freeze Vegan Colcannon?
Certainly! Freezing is a great option to save leftovers. To freeze, scoop colcannon into airtight containers or freezer bags, removing as much air as possible. It will keep in the freezer for up to 3 months. When you’re ready to enjoy it, thaw it overnight in the fridge and then reheat gently with a splash of almond milk to restore its creamy texture.
What can I do if my colcannon is too thick?
If your Vegan Colcannon turns out too thick for your liking, no worries at all! Simply add more almond milk, a splash at a time, while stirring until you reach your desired consistency. This will help bring back that creamy texture without sacrificing flavor.
Are there any dietary concerns to be aware of with this recipe?
Definitely! This Vegan Colcannon is dairy-free, making it suitable for vegans and those with lactose intolerance. However, always check the labels for your almond milk and vegan butter to ensure they’re free from allergens if you’re cooking for someone with specific dietary needs.
Can I add more veggies to my Vegan Colcannon?
The more the merrier! Adding vegetables like carrots or peas is a delightful way to increase nutrition and texture. Just sauté the additional veggies along with the leeks for enhanced flavor. Experimenting with spinach is also a great idea for added greens, which can provide even more vibrant color and nutrients.

Delicious Vegan Colcannon: Creamy Comfort in Every Bite
Ingredients
Equipment
Method
- Boil Potatoes (or Steam Cauliflower): Cook until fork-tender, about 15 minutes for potatoes or 6-7 minutes for cauliflower.
- Prepare the Base: Drain potatoes/cauliflower and sauté leeks in olive oil for 3-5 minutes. Add minced garlic and sauté for another minute.
- Cook the Greens: Stir in kale and add a bit of water. Cover and sauté for about 3 minutes.
- Season: Add nutmeg, salt, and pepper. Cook for 5 minutes until kale is tender.
- Mash and Combine: In a bowl, combine mashed potatoes/cauliflower with almond milk and vegan butter. Mash until creamy.
- Serve: Spoon into bowls, adding extra vegan butter if desired.







