When the chill of winter sets in and a cozy night beckons, nothing warms the soul quite like a bowl of homemade soup. I discovered the delightful combination of French lentils and tender carrots during one of those weekends where the kitchen is my sanctuary. As the savory aroma fills the air, I can’t help but smile, knowing this French Lentil and Carrot Soup not only nourishes but also comforts.
Made effortlessly in a slow cooker, it’s as if the ingredients play together in the most harmonious way, creating a soothing blend of flavors that can chase away the dreariest days. The gentle sweetness of the carrots dances with hearty lentils, and the addition of creamy richness transforms it into a bowl of pure bliss. Whether you’re looking for a healthy weeknight dinner or a dish that impresses at gatherings, this soup’s versatility is simply irresistible. Let me guide you through crafting this heartwarming dish that is bound to become a cherished favorite in your home!
Why is French Lentil and Carrot Soup perfect?
Comforting warmth: This soup wraps you in a cozy embrace, making it ideal for chilly evenings.
Effortless preparation: With just a few ingredients tossed into a slow cooker, you’ll enjoy hearty flavors without the hassle.
Diet-friendly: Packed with protein and fiber, it’s a nourishing choice for anyone seeking healthy comfort food.
Versatile options: Customize with rotisserie chicken or your favorite herbs to suit any taste.
Crowd-pleaser: Perfect for family dinners or gatherings, it’s a delightful dish everyone will love.
Make sure to explore variations for extra flair and deliciousness!
French Lentil and Carrot Soup Ingredients
For the Soup Base
• Carrots – Adds sweetness and texture; substitute with parsnips for a unique flavor variation.
• Dried Green Lentils – The main protein source, providing heartiness; can be swapped with brown lentils if preferred.
• Shallot – Offers a mild onion flavor enhancing the soup’s depth; yellow onions can be used as a substitute.
• Herbes de Provence – Provides a fragrant herbal note; adjust quantity based on preference or substitute with Italian seasoning.
• Pepper – Adds a hint of spice; use fresh ground pepper for enhanced flavor.
• Kosher Salt – Balances flavors beautifully; sea salt can also work for a more delicate taste.
• Reduced-Sodium Chicken Broth – The base for the soup, providing richness; vegetable broth can be used for a vegetarian option.
For Added Protein
• Rotisserie Chicken – For added protein and flavor depth; leave it out for a vegetarian dish or use cooked turkey as a substitute.
For Creaminess
• Heavy Whipping Cream – Adds a creamy richness; coconut milk can be used as a dairy-free alternative.
This charming French Lentil and Carrot Soup is not just a meal; it’s a hug in a bowl!
How to Make French Lentil and Carrot Soup
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Combine Ingredients: In your slow cooker, mix together the chopped carrots, dried green lentils, shallots, herbes de Provence, pepper, and kosher salt. Pour in the reduced-sodium chicken broth until everything is well-covered.
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Cook on Low: Cover your slow cooker and let the soup cook on low for 6 to 8 hours, or until the lentils are tender and the carrots are beautifully soft.
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Add Protein and Cream: After the lentils have cooked, stir in the shredded rotisserie chicken and the heavy whipping cream. Cover again and let it cook for an additional 15 minutes until everything is heated through and creamy.
Optional: Garnish with fresh herbs or a sprinkle of pepper before serving for an extra touch!
Exact quantities are listed in the recipe card below.
What to Serve with French Lentil and Carrot Soup?
Cozy up your meal with delicious sides that complement the rich flavors of this comforting soup.
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Crusty Bread: The perfect dipper! Slicing a warm baguette or sourdough bread elevates the soup experience, soaking up the comforting broth.
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Mixed Green Salad: A fresh salad with a light vinaigrette adds a lovely crunch and balances the creamy textures beautifully. Toss in some nuts for extra bite!
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Cheesy Garlic Toast: Melty cheese over toasted bread gives a delightful savory twist, making each bite satisfying. It’s a simple yet indulgent addition that everyone loves.
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Roasted Vegetables: Seasonal roasted veggies, such as Brussels sprouts or sweet potatoes, bring a sweet and savory element that pairs beautifully with the soup’s earthy flavors.
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Stuffed Peppers: These can be filled with grains, cheese, or quinoa, adding a hearty, nutritious complement to your bowl of soup.
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Sparkling Water: A refreshing beverage option that keeps the meal light and enhances the cozy vibes of this comforting dish.
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Chocolate Chip Cookies: End your meal on a sweet note! These warm treats provide a delightful finish, satisfying your sweet tooth after that comforting soup.
The beauty of this meal lies in its versatility—each option enhances the overall dining experience, making for a lovingly crafted evening at home.
French Lentil and Carrot Soup Variations
Explore delightful ways to customize this comforting soup just the way you love it!
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Extra Greens: Add a handful of peas or fresh spinach for vibrant color and nutritional punch.
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Garlic Boost: Incorporate 2-3 minced garlic cloves for a fragrant flavor enhancement that uplifts the entire dish.
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Quinoa Alternative: Swap lentils with cooked quinoa for a gluten-free twist that adds a delightful texture.
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Spicy Kick: Toss in a pinch of cayenne pepper or crushed red pepper flakes for a subtle warmth that awakens the taste buds.
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Herb Swap: Change up the herbs by using fresh thyme or basil for a garden-fresh flavor that brightens up the soup.
Adding these variations not only enhances the soup but also makes it a new experience each time you prepare it!
Feel free to mix and match to create your perfect bowl of bliss!
How to Store and Freeze French Lentil and Carrot Soup
Fridge: Store the soup in an airtight container for up to 3 days. Allow it to cool completely before sealing to maintain freshness.
Freezer: For long-term storage, freeze French Lentil and Carrot Soup in labeled freezer bags or containers for up to 3 months. Make sure to leave some space for expansion.
Reheating: Thaw overnight in the fridge before reheating in a pot on the stove or in the microwave until heated through, adding a splash of broth if it’s too thick.
Serving: Always stir well before serving as ingredients may settle; serve hot and enjoy the comforting warmth!
Make Ahead Options
French Lentil and Carrot Soup is perfect for those busy days when you need a satisfying meal without the last-minute fuss! You can prepare the soup base up to 24 hours in advance. Simply combine the chopped carrots, dried lentils, shallots, herbs, pepper, and salt in a slow cooker, and then refrigerate it until you’re ready to cook. When you’re set to serve, pour in the chicken broth, cover, and cook for 6 to 8 hours on low. For the best flavor, stir in the cooked chicken and cream just before serving, ensuring your soup remains just as delicious and comforting as when freshly made. This meal prep strategy not only saves you time but also guarantees a warm, satisfying dish awaits you after a long day!
Expert Tips for French Lentil and Carrot Soup
- Stirring Essentials: Stir occasionally during the last cooking hour to prevent lentils from sticking to the slow cooker, ensuring even cooking.
- Adjust Cooking Time: Every slow cooker is unique, so check your soup regularly after 6 hours to confirm lentils are tender without overcooking.
- Thickened Goodness: For a heartier texture, blend a portion of the soup before adding the chicken and cream, transforming your French Lentil and Carrot Soup into a delightful puree.
- Flavor Boost: Enhance flavors by adding additional herbs or spices toward the end of cooking, allowing them to infuse without losing freshness.
- Storage Savvy: Make sure to cool and store leftovers in airtight containers; they’ll stay fresh in the fridge for up to three days or can be frozen for longer enjoyment!
French Lentil and Carrot Soup Recipe FAQs
What type of lentils should I use for French Lentil and Carrot Soup?
For this recipe, I recommend using dried green lentils, which have a wonderful texture and earthiness. They retain their shape during cooking, which adds to the bite of the soup. If you prefer, you can substitute with brown lentils, but be aware they might cook a bit faster and can become mushy if overcooked.
How should I store French Lentil and Carrot Soup?
Absolutely! Store your soup in an airtight container in the refrigerator for up to 3 days. Just make sure it cools completely before sealing to lock in freshness. If you want to enjoy it later, you can also freeze it for up to 3 months. Simply pour it into labeled freezer bags or containers, leaving some space for expansion, and it’ll be ready whenever you want a comforting meal!
Can I freeze French Lentil and Carrot Soup?
Yes, you can! To freeze your soup, first let it cool completely. Then, portion it into freezer-safe containers or bags, removing as much air as possible to prevent freezer burn. Remember to label your containers with the date. When you’re ready to enjoy it, thaw overnight in the fridge and reheat in a pot or microwave, adding a splash of broth if it’s too thick after thawing.
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What should I do if my soup is too thick?
Very! If your soup turns out thicker than you’d like, simply add a bit of broth or water while reheating until you reach the desired consistency. Stir well to incorporate, as sometimes the lentils can settle at the bottom. If you like a creamier texture, you can also blend a portion of the soup before serving.
Are there any dietary considerations for French Lentil and Carrot Soup?
Most definitely! This soup can be accommodating as it’s naturally vegetarian and can easily be made vegan by using vegetable broth instead of chicken broth and substituting heavy whipping cream with coconut milk. If you’re allergic to specific ingredients, double-check the labels on your broth and cream alternatives. For those watching their sodium intake, using reduced-sodium broth and adjusting the salt can make this dish more heart-friendly.
Can I add any variations to the soup?
I often make it my own by adding a handful of spinach or peas for extra nutritional value. Garlic or fresh herbs towards the end of cooking can give it a delightful flavor boost! Don’t hesitate to make it your own—I believe cooking should always be a personal and enjoyable experience!
These tasty Q&As will surely help you enjoy your French Lentil and Carrot Soup to the fullest!
Cozy Up with French Lentil and Carrot Soup Bliss
Ingredients
Equipment
Method
- In your slow cooker, mix together the chopped carrots, dried green lentils, shallots, herbes de Provence, pepper, and kosher salt. Pour in the reduced-sodium chicken broth until everything is well-covered.
- Cover your slow cooker and let the soup cook on low for 6 to 8 hours, or until the lentils are tender and the carrots are beautifully soft.
- After the lentils have cooked, stir in the shredded rotisserie chicken and the heavy whipping cream. Cover again and let it cook for an additional 15 minutes until everything is heated through and creamy.
