Enfrijoladas Mexicanas
Dinner

Delicious Enfrijoladas Mexicanas: A Comfort Food Delight

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There’s a certain coziness that comes with the aroma of warm black bean sauce wafting through the kitchen, beckoning everyone to the table. On one particularly busy weeknight, I found solace in transforming my pantry essentials into something magical—creamy enfrijoladas, a cherished dish steeped in Mexican tradition. Nestled within soft corn tortillas and drizzled with velvety sauce, these enchiladas are a testament to the idea that comfort food doesn’t have to compromise on health or budget.

Whether you’re gathering friends for a casual brunch or looking to impress at a family dinner, enfrijoladas can easily cater to a variety of tastes, from vegetarian delights to heartier meat options. Join me as we dive into this versatile recipe that promises to warm your heart and nourish your soul!

Why are Enfrijoladas Mexicanas so irresistible?

Irresistible Comfort Food: Enfrijoladas Mexicanas combine rich flavors and soft textures, warming your heart with every bite.
Customizable to Your Taste: Whether you’re a meat lover or prefer a vegetarian option, these tortillas can be adapted to suit your cravings.
Quick and Easy Prep: Perfect for busy weeknights, the simple steps make this dish achievable for even novice cooks.
Nourishing and Budget-Friendly: Packed with protein and fiber, they provide satisfaction without breaking the bank.
Crowd-Pleasing Delight: Serve them at gatherings, and watch as friends and family fall in love with this traditional dish!

Enfrijoladas Mexicanas Ingredients

• Dive into deliciousness with these essential ingredients!

For the Sauce

  • Cooked Black Beans (or Pinto Beans) – Provides the creamy base; using canned beans can speed up your prep time.
  • Bean Broth (or Water) – Helps achieve the right consistency; vegetable broth can elevate the flavor of your sauce.
  • Lard (or Vegetable Oil) – Adds richness; olive oil is a healthier alternative you can use.
  • Onion, Chopped – Enhances flavor complexity; try using green onions for a fresher taste.
  • Garlic Cloves – Infuses aromatic depth; garlic powder can stand in for fresh cloves if needed.
  • Dried Epazote (Optional) – Adds an earthy aroma; if you don’t have it, fresh cilantro is a delightful substitute.
  • Salt – Brings out the flavors; remember to adjust to your taste.

For the Tortillas

  • Corn Tortillas – The heart of enfrijoladas; consider gluten-free corn tortillas or spinach variants for added nutrition.

For the Toppings

  • Queso Fresco – Offers a creamy finish; feta or cotija cheese can be used as delicious alternatives.
  • Red Onion, Thinly Sliced – Introduces a sharp texture; optional pickled red onions can enhance the dish’s flavor profile.
  • Mexican Crema (to garnish) – Balances the richness; you can use sour cream or yogurt in its place.
  • Cilantro, Chopped (Optional) – A fresh finish that brightens the dish; parsley works as a substitute if you prefer.

With these Enfrijoladas Mexicanas ingredients on hand, you’re well on your way to creating a comforting meal that captivates the senses!

How to Make Enfrijoladas Mexicanas

  1. Blend Sauce: Combine cooked black beans, bean broth, chopped onion, garlic, and optional epazote in a blender. Blend until smooth and creamy, creating a rich sauce to envelop your tortillas.

  2. Cook Sauce: In a medium saucepan, heat lard or vegetable oil over medium heat. Add the bean mixture and cook for 8-10 minutes until thick and velvety. Season with salt to taste for a lovely depth of flavor.

  3. Prepare Tortillas: Gently warm your corn tortillas on a griddle or in the microwave until they’re pliable. This prevents tearing when you dip them in the sauce.

  4. Dip & Fill: Dip each tortilla in the hot bean sauce, ensuring both sides are coated. Add your preferred filling (if desired), fold, and arrange on a serving plate, ready to be enjoyed.

  5. Garnish: Drizzle additional bean sauce over the top of the enchiladas and finish with a sprinkle of queso fresco, thinly sliced red onion, a dollop of crema, and chopped cilantro for that pop of freshness.

  6. Serve Warm: Present your enfrijoladas alongside a side of rice or a refreshing salad for a complete and satisfying meal.

Optional: Add avocado slices on top for an extra creamy touch!

Exact quantities are listed in the recipe card below.

Enfrijoladas Mexicanas

Expert Tips for Enfrijoladas Mexicanas

  • Blend Smoothly: Make sure to blend the beans and broth until completely smooth for a velvety sauce. Any small lumps can affect the texture.
  • Heat Tortillas Properly: Ensure your tortillas are heated well before dipping; this prevents tearing and keeps them pliable for filling and folding.
  • Customize Fillings: Feel free to boost your enfrijoladas with a variety of fillings such as sautéed vegetables or shredded meats, enhancing the dish’s heartiness.
  • Season Well: Don’t skip out on adjusting the salt in your bean sauce; a well-seasoned sauce elevates the overall flavor of the enfrijoladas.
  • Garnish Generously: Top your enfrijoladas Mexicanas with fresh cilantro, crumbled queso fresco, and a drizzle of crema to add layers of flavor and visual appeal.

Enfrijoladas Mexicanas Variations

Feel free to explore these delightful twists on your enfrijoladas for added flavor and excitement!

  • Vegetarian: Use sautéed mushrooms or spinach as a filling to enrich your dish while keeping it plant-based.
  • Vegan: Simply replace the queso fresco and Mexican crema with avocado slices and vegan yogurt for a creamy topping without dairy.
  • Hearty: Add shredded cooked chicken or beef to the filling for a protein-packed boost that’ll keep everyone satisfied.
  • Spicy Kick: Mix in diced jalapeños or chipotle sauce for an extra layer of heat that ignites the flavor profile.
  • Herb-Infused: Stir in fresh herbs, such as oregano or thyme, into the bean sauce for a fragrant twist that livens up each bite.
  • Sweet Potato Surprise: Incorporate mashed sweet potatoes in the filling for a hint of sweetness that pairs beautifully with the bean sauce.
  • Nutty Flavor: Sprinkle toasted pumpkin seeds or nuts on top for added texture and a nutty crunch that contrasts beautifully with the creaminess.
  • Smoky Flavor: Experiment with smoked paprika in the bean sauce for a depth and complexity that elevates the dish to new heights.

These variations invite creativity and promise delightful experiences that cater to every palate!

What to Serve with Enfrijoladas Mexicanas?

Create a memorable feast that celebrates both flavors and textures, enhancing your dining experience.

  • Mexican Rice: A fluffy side that absorbs the bean sauce beautifully, balancing flavors and adding heartiness to your meal.

  • Guacamole: Creamy and fresh, this avocado dip provides a cool contrast to the rich enfrijoladas, making every bite delightful.

  • Pico de Gallo: The refreshing mix of tomatoes, onions, and cilantro adds crunch and a burst of flavor that brightens the dish wonderfully.

  • Sliced Avocado: Rich and buttery, sliced avocado complements the creamy bean sauce, soothing the palate while enhancing the dish’s richness.

  • Pickled Red Onions: Tangy and vibrant, these add a zesty crunch that cuts through the creaminess, making each bite interesting and lively.

  • Fresh Salad: A crisp green salad with lime vinaigrette refreshes the palate and adds a lightness to the meal, perfect after the creamy enfijoladas.

  • Tortilla Chips and Salsa: Crispy chips dipped in salsa provide a fun and interactive element to your meal, perfect for noshing while enjoying the main dish.

  • Horchata: This sweet and creamy rice milk beverage offers a wonderful contrast to the savory flavors on your plate, making it a refreshing choice.

Make Ahead Options

These Enfrijoladas Mexicanas are perfect for meal prep enthusiasts! You can prepare the bean sauce up to 3 days in advance by blending the black beans, broth, onion, garlic, and epazote, then refrigerating it in an airtight container—this not only saves time but also allows the flavors to meld beautifully. The corn tortillas can be gently heated and stored covered to prevent them from drying out. When you’re ready to serve, simply reheat the sauce on the stove and dip the tortillas before filling and garnishing as directed. With this prep, you’ll have a comforting meal ready with minimal effort, just as delicious any day of the week!

How to Store and Freeze Enfrijoladas Mexicanas

Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors develop even more overnight, making your enfrijoladas incredibly tasty.

Freezer: For longer storage, freeze the bean sauce separately from the tortillas. Place in airtight freezer bags, and they can last up to 2 months.

Reheating: When ready to enjoy, reheat the bean sauce on the stove over low heat until warmed through. Warm the tortillas in the microwave or on a griddle, then assemble before serving.

Make-Ahead: Consider making the sauce ahead of time for quick weeknight meals. Simply reheat and fill your corn tortillas whenever you’re ready to dine on these delightful enfrijoladas Mexicanas!

Enfrijoladas Mexicanas

Enfrijoladas Mexicanas Recipe FAQs

How do I choose ripe beans for my enfrijoladas?
Absolutely! When selecting beans, go for the ones that are smooth and free from dark spots or cracks. If you’re using canned beans, make sure they’re of good quality without much added salt or preservatives for the best flavor and texture.

What is the best way to store leftover enfrijoladas?
Very! Leftover enfrijoladas can be stored in an airtight container in the refrigerator for up to 3 days. The next day, they tend to develop even richer flavors. Just remember to reheat them gently in the microwave or on the stovetop before enjoying!


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Can I freeze enfrijoladas for later use?
Absolutely! To freeze enfrijoladas, first separate the bean sauce from the tortillas. Pour the bean sauce into an airtight freezer bag, ensuring it’s sealed tightly, and it can last for up to 2 months. For the tortillas, stack them with parchment paper between each and wrap them well. When ready, thaw in the fridge overnight, reheat the sauce on the stove, and assemble your meal.

What if my bean sauce is too thick?
If your sauce turns out thicker than expected, no worries! You can easily thin it out by adding small amounts of bean broth or water while stirring until you reach the desired consistency. Just simmer it for a few minutes to warm through after adding.

Are enfrijoladas safe for people with gluten sensitivities?
Very! Since enfrijoladas traditionally use corn tortillas, they can easily be made gluten-free. Just make sure to choose certified gluten-free corn tortillas. Additionally, check any labels for potential cross-contamination if necessary.

What are some dietary modifications I can make for enfrijoladas?
Absolutely! If you’re looking for vegan options, simply substitute lard with vegetable oil or olive oil, and skip the queso fresco or replace it with a dairy-free cheese. You can also add lots of veggies to the filling for a wonderful boost in nutrition and flavor.

Enfrijoladas Mexicanas

Delicious Enfrijoladas Mexicanas: A Comfort Food Delight

Experience the cozy comfort of Enfrijoladas Mexicanas, a delightful dish packed with flavor and nutrition.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mexican
Calories: 300

Ingredients
  

Sauce Ingredients
  • 2 cups Cooked Black Beans Canned beans can speed up prep time.
  • 1 cup Bean Broth Vegetable broth can elevate flavor.
  • 2 tablespoons Lard Vegetable oil or olive oil can be used.
  • 1 medium Onion, Chopped Green onions can be used for a fresher taste.
  • 2 cloves Garlic Cloves Garlic powder can substitute fresh cloves.
  • 1 teaspoon Dried Epazote Fresh cilantro is a substitute.
  • to taste Salt Adjust to your taste.
Tortilla Ingredients
  • 8 pieces Corn Tortillas Consider gluten-free or spinach variants.
Topping Ingredients
  • 1 cup Queso Fresco Feta or cotija can be used.
  • 1 small Red Onion, Thinly Sliced Pickled red onions are optional.
  • ½ cup Mexican Crema Sour cream or yogurt can be substituted.
  • ¼ cup Cilantro, Chopped Parsley works as a substitute.

Equipment

  • Blender
  • medium saucepan
  • Griddle or microwave
  • Serving plate

Method
 

Preparation Steps
  1. Blend Sauce: Combine cooked black beans, bean broth, chopped onion, garlic, and optional epazote in a blender. Blend until smooth and creamy.
  2. Cook Sauce: In a medium saucepan, heat lard or vegetable oil over medium heat. Add the bean mixture and cook for 8-10 minutes until thick and velvety. Season with salt to taste.
  3. Prepare Tortillas: Gently warm your corn tortillas on a griddle or in the microwave until pliable.
  4. Dip & Fill: Dip each tortilla in the hot bean sauce, coat both sides, add preferred filling, fold, and arrange on a serving plate.
  5. Garnish: Drizzle additional bean sauce over the enchiladas and finish with queso fresco, red onion, crema, and cilantro.
  6. Serve Warm: Present your enfrijoladas alongside a side of rice or salad for a complete meal.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 500mgPotassium: 700mgFiber: 10gSugar: 2gVitamin A: 15IUVitamin C: 10mgCalcium: 20mgIron: 15mg

Notes

Consider adding avocado slices for an extra creamy touch.

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