The moment I lifted the lid on the saucepan, a gentle steam curled around me, carrying the nostalgic aroma of buttery goodness—just like my grandmother used to make. There’s something irresistibly comforting about the creamy texture and sweet flavor of creamed peas. On a weeknight when fast food just won’t do, this dish transforms simple frozen peas into a delightful side that feels homemade, yet comes together in mere minutes.
Surprisingly elegant, this recipe takes minimal effort and ingredients, making it a go-to for any home cook wanting to impress without the stress. Whether paired with roasted chicken or served alongside a hearty steak, creamed peas add a pop of color and a splash of flavor that elevates even the simplest meals. Ready to rekindle your love for home-cooked goodness? Let’s dive into creating this comforting classic that’s sure to become a staple on your table!
Why are Creamed Peas a must-try?
Simplicity at its finest: With just a handful of ingredients, you can whip up this delectable side dish in minutes. Comforting flavors are achieved through the buttery, creamy sauce that complements the sweet peas perfectly. Versatile pairing options mean these creamed peas look great next to everything from grilled chicken to a holiday roast. Quick cooking makes it an ideal choice for busy weeknights when you want a satisfying homemade meal. Experience nostalgia with every bite and effortlessly impress your dinner guests with this elegant yet simple recipe!
Creamed Peas Ingredients
• Dive into the deliciousness of creamed peas with these simple ingredients!
For the Peas
- Frozen peas – Choose a quality brand for sweet, flavorful results.
- Butter – Adds richness; feel free to substitute with olive oil for a lighter option.
For the Sauce
- All-purpose flour – Helps thicken the sauce; try using cornstarch for a gluten-free alternative.
- Salt – Enhances all the flavors; adjust to taste based on dietary preference.
- Pepper – Gives a slight kick; consider a pinch of nutmeg for added warmth.
- Whole milk – Creates a creamy base; swap with half-and-half for extra richness.
- Sugar – Balances the flavors; can be omitted if you prefer a less sweet dish.
How to Make Creamed Peas
-
Melt the butter: In a medium saucepan over medium heat, add the butter and allow it to melt completely. You want it to shimmer, but not brown, to create a rich base for your sauce.
-
Stir in the flour: Sprinkle the flour, salt, and pepper into the melted butter. Stir continuously for about 1 minute. This creates a roux, which thickens our creamed goodness later on.
-
Add the milk: Gradually pour in the whole milk while whisking non-stop. Keep stirring until the mixture thickens and becomes smooth; it should take about 2-3 minutes. Look for a velvety consistency!
-
Incorporate the peas: Add your frozen peas and sugar to the creamy sauce, stirring gently. Cook until the peas are heated through and tender, which should take about 4-5 minutes. Bright green and perfectly creamy!
Optional: Sprinkle with fresh parsley or a squeeze of lemon juice for a burst of freshness.
Exact quantities are listed in the recipe card below.

Helpful Tricks for Creamed Peas
-
Choose Quality Peas: Opt for high-quality frozen peas for the best sweetness and flavor. Avoid old or freezer-burned peas for a tastier dish.
-
Watch the Roux: Be careful not to brown the butter while making the roux. The perfect base should remain golden, ensuring creaminess without bitterness.
-
Gradual Milk Addition: Slowly incorporate the milk while whisking continuously. This helps prevent lumps and achieves that silky texture characteristic of creamed peas.
-
Seasoning Balance: Taste the sauce before adding sugar, adjusting salt and pepper as needed. Remember, it’s easier to add than to take away!
-
Garnish for Flavor: Fresh herbs like parsley or chives add a delightful touch. A squirt of lemon juice can brighten the overall flavor of your creamed peas, enhancing sweetness!
-
Reheating Tip: Gently reheat leftover creamed peas on low heat. Add a splash of milk if they thicken too much upon cooling to restore creaminess.
What to Serve with Creamed Peas?
Creating the perfect meal is all about balance and ensuring each dish complements the others beautifully.
-
Roasted Chicken: The savory flavors of roasted chicken paired with creamy peas make for a classic, comforting combination. Their buttery sauce adds richness to the succulent chicken.
-
Grilled Steak: A juicy steak brings a delightful contrast to the sweet, creamy peas—enhancing both dishes with their own unique flavors. It’s a match made in culinary heaven!
-
Mashed Potatoes: Fluffy mashed potatoes provide a hearty base that harmonizes perfectly with the creamy texture of peas, inviting everyone to indulge in the comfort food experience.
-
Baked Salmon: The delicate flavors of salmon pair wonderfully with the sweet peas, adding health and elegance to your plate. A squeeze of lemon on the fish brightens the whole meal!
-
Steamed Carrots: Vibrant orange carrots not only complement the color of the creamed peas but also add a crunch that balances the silky sauce. Fresh and colorful!
-
Crispy Bacon: Crumbled bacon atop creamed peas brings a smoky, crunchy element that enhances the dish—creating a delightful savory contrast that will have everyone reaching for seconds.
-
Cornbread: Sweet, crumbly cornbread serves as a perfect side to soak up any leftover creamy sauce, adding texture and heartiness to your meal.
-
Chilled White Wine: A crisp Sauvignon Blanc can elevate your dining experience, providing a refreshing contrast to the rich, creamy flavors on your plate.
-
Lemon Tart: For dessert, a bright lemon tart closes the meal on a refreshing note, cutting through richness while echoing the sweet notes in the creamed peas.
Each of these pairings brings its unique charm to the table, ensuring that your meal is not just food—it’s a warm gathering of flavors and memories!
How to Store and Freeze Creamed Peas
Room Temperature: Refrigerate leftover creamed peas within 2 hours to keep them fresh; never leave them out for more than 2 hours at room temperature.
Fridge: Store in an airtight container for up to 3 days to maintain flavor and texture. Reheat gently on the stove or in the microwave, adding a splash of milk if needed.
Freezer: For longer storage, freeze in a freezer-safe container for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating: Reheat frozen creamed peas on the stovetop over low heat with a little milk to restore creaminess, stirring until heated through.
Creamed Peas Variations & Substitutions
Elevate your creamed peas with a few delightful twists that reflect your unique taste buds!
-
Dairy-Free: Substitute whole milk with almond or oat milk and use vegan butter for a creamy, plant-based twist. This option keeps it light yet luscious!
-
Herb-Infused: Add fresh herbs like dill or thyme while cooking for a fragrant layer of flavor. These herbs elevate the dish, offering a fresh, garden-inspired taste.
-
Spicy Kick: Incorporate a pinch of red pepper flakes or a dash of cayenne for a spicy version that brightens up the creaminess. Your taste buds will dance with delight!
-
Gourmet Touch: Fold in crumbled bacon or sautéed mushrooms to turn your creamed peas into a rich, comforting side dish that’s sure to impress any dinner guest.
-
Nutty Flavor: Sprinkle toasted pine nuts or slivered almonds over the top for a delicious crunch and an added nutty flavor. It adds texture and elegance to your meal.
-
Cheesy Indulgence: Stir in a handful of grated Parmesan or cheddar cheese for a melty, savory experience that adds depth to your creamed peas. Cheese lovers will rejoice!
-
Lemon Zest: A hint of lemon zest can brighten up the dish beautifully, balancing the creaminess with a touch of citrusy freshness. This simple addition makes all the difference!
-
Sweet Peas Twist: For a sweet pairing, toss in some cooked pearl onions or sweet corn along with the peas. This brings a delightful sweetness that creates a lovely flavor profile in every bite!
Make Ahead Options
These Creamed Peas are perfect for meal prep enthusiasts! You can prepare the creamy sauce up to 24 hours in advance. Simply follow the first three steps of the recipe, then refrigerate the sauce in an airtight container. This method maintains the sauce’s silky texture while allowing flavors to meld beautifully. When it’s time to serve, reheat the sauce gently in a saucepan; then add the frozen peas and continue cooking until everything is thoroughly heated and the peas are tender—just like fresh! This approach saves precious time on busy weeknights, ensuring you have a comforting side dish ready with minimal effort.

Creamed Peas Recipe FAQs
What type of peas should I use for creamed peas?
Absolutely! I recommend using high-quality frozen peas for the best sweetness and flavor. Fresh peas can also be used if they are in season, but they may require additional cooking time. Avoid old or freezer-burned peas to ensure a tasty dish.
How should I store leftover creamed peas?
Very simply! Store leftover creamed peas in an airtight container in the fridge for up to 3 days. Make sure to cool them completely before placing them in the fridge. When reheating, do so gently on the stove or in the microwave, adding a splash of milk if they thicken too much.
Advertisement
Can I freeze creamed peas?
Definitely! To freeze, let the creamed peas cool completely, then transfer them into a freezer-safe container, leaving a little space for expansion. They can be frozen for up to 2 months. When you’re ready to enjoy them again, simply thaw overnight in the fridge before reheating on the stove, adding a touch of milk to revive the creamy texture.
What should I do if my creamed peas are lumpy?
No worries, you can fix that! If you find lumps in your creamed peas, try blending them with an immersion blender until smooth. Alternatively, you can whisk the sauce while it heats up to break them down. Just ensure to add the milk gradually while stirring to avoid lumps from the beginning!
Are creamed peas suitable for people with dietary restrictions?
Absolutely! For a gluten-free version, substitute the all-purpose flour with cornstarch. If anyone has a dairy allergy, you can use non-dairy milk like almond or oat milk and a dairy-free butter alternative. However, do keep in mind that these swaps may alter the flavor slightly, but they still create a tasty dish.
How long do creamed peas last in the refrigerator?
When stored properly in an airtight container, creamed peas will last for up to 3 days in the fridge. Remember to label the container with the date, so you can enjoy this delightful dish without worrying about freshness!

Deliciously Creamy Peas Recipe to Transform Your Dinner!
Ingredients
Equipment
Method
- Melt the butter: In a medium saucepan over medium heat, add the butter and allow it to melt completely.
- Stir in the flour: Sprinkle the flour, salt, and pepper into the melted butter. Stir continuously for about 1 minute.
- Add the milk: Gradually pour in the whole milk while whisking non-stop. Stir until the mixture thickens and becomes smooth, about 2-3 minutes.
- Incorporate the peas: Add your frozen peas and sugar to the creamy sauce, stirring gently. Cook until the peas are heated through and tender, about 4-5 minutes.






